Workout Schedule

(Changes this week)

 Saturday and Sunday

5:45-7:00 AM!

 

Coming together is a beginning-

Staying together is progress-

Working together fosters success-

 

WE CAN MAKE IT WORK!

 

“Continuing in a tradition of excellence in a positive and

confidence building team environment”.

 

 

I wish to thank the

Following swimmers for their

Help this week setting up

For the USA Swim Meet

 

Blake Rumsey

Terry Tongate

Brian Hopp

John Campbell

Connie Barrett

Wayne Rushing

Kevin Weissman

 

Stop by this weekend to see the top swimmers – from the SW area – many are going for their

Olympic cuts – Finals start at 5:00 PM (Fri-Sun)

 

CAS and other vendors are at the meet if you

Need any suits or equipment 

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 ENTRIES DUE ASAP FOR OUR MEET

HELD ON

Sunday, March 21

 

If you don’t swim we are asking for your help

At the meet or a donation if you can’t be there.

 

 

100% participation!  

http://mastersmvnswim.org/Cardboth.pdf

http://mastersmvnswim.org/Forms/MVN.gif

 

  Contact the following individuals to sign-up  

 

Set-up – Val Trowbridge (valtrowbridge@yahoo.com)

 

 Snack-bar – Cindy Anderson (cindy@andersondomain.com)

 

 Timing, Awards, Runner/Posting Results – Dan and Ellen Cahill (djcahill5@cox.net)

 

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Cell:
(949) 233-6521

Email

My main goal is to help your feel competent and confident in your abilities to reach

 your goals and maximize your performances.
-Coach Mark

Join us at the pool this weekend

and have some fun! 

 

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Private Lessons Available

Monday and Friday:        8:00-11:00 AM

Tuesday and Thursday:   1:00-2:00 PM

Saturday and Sunday:     Afternoons

http://mastersmvnswim.org/private_lessons.htm