|
|
|
|||||
| February 2, 2004. ---- By: Coach Mark | ||||||
|
For latest changes keep an eye on the team calendar, SEE
|
DMS - IT WORKS! |
Members Bulletin
Board |
Dates to Remember this Week |
|||
| Go see Chuck! For a Deep Muscle Workout. It’s great for increase strength. It reduces strain and lactic acid. It helps you recover from workouts faster. It aids in the recovery from injuries. It increases circulation. And it breaks down scar tissue build up. The DMS has been tested and used on a wide range of patients, including many professional athletes, for treating chronic and acute pain. Its successful treatment applications include: a migraine headaches, sciatica, TMJ, carpal tunnel syndrome, tendonitis, bursitis, frozen joints and neuro-musculoskeletal dysfunction. Chuck Pechin – 949-858-0523 ****************************** One Hour Postal Swim Participants Brian Goodell – 4850 YARDS! Everyone did a great job! Send in your USMS forms this week Jenny Richter, Steve Willment, Connie Barrett, Gwen Uthus, Lisa Zawistoski, Bill De Mauro, Eric Carlsen, Danah Jones, Ellyn Cahill, Cindy Anderson, Julie Hettmann, and Pat Dwyer |
SWIM MEETS – WE NEED YOU!
For latest changes keep an eye on the team calendar, posted on our website for your convenience. ******************************************************* |
|||||
|
You Post It-We Read It |
||||||
|
Important Stuff!!! |
||||||
| 1.
Only 30 swimmers have signed on to our New Bulletin
Board. Go now and register. 2. 25 Swimmers still have not completed their 2004 SPMA Registration - Forms and money are needed to swim. 3. Get involved – we need help in several areas for upcoming events – we will be posting on the Bulletin Board areas you can help in. Please help support our team! |
||||||
|
PRACTICE :: PRACTICE :: PRACTICE |
||||||
| SEE
YOU THIS WEEK AT THE POOL! |
||||||
![GIF]](http://www.mastersmvnswim.org/Forms/MVN.gif){kind=link}
![[qualifying times]](http://www.mastersmvnswim.org/Forms/2004SCYqual.gif){kind=link}