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| February
9, 2004. - - - - By: Coach Mark |
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Adult Aquatic Fitness Program for
Competitive, Fitness, and Triathlete Swimmers.
"Continuing in a Tradition of Excellence in a Positive and Confidence Building Environment"
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Workout Changes This Week
Friday 13 – No Trabuco Hills HS Practice
Marguerite 5:30-7:00 pm
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We Need Your Help – and Support
Meeting our 2004 goals
http://mastersmvnswim.org/goals.htm
Volunteer Today!
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Important Dates
February 14 – Santa Clarita Swim Meet (Join US)
February 15 – Breaststroke Clinic ($15.00)
February 21 – Masters Night Out (any ideas?)
http://mastersmvnswim.org/Calendar200402.html
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2004 SCY Nationals – Indianapolis, Indiana
April 21-25
The following swimmers have committed to this meet
John Campbell, Lisa Augerson, Jenny Richter,
Val Trowbridge, Rich Carlsen, Connie Barrett
and Coach Mark
If you are interested contact Coach Mark
Meet Information NOW AVAILABLE
http://www.usms.org/comp/scnats04/
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2004 FINA WORLD MASTERS CHAMPIONSHIPS
June 3-10, Riccione Italy
The following will be attending the World Championships
John Campbell, Joy Leutner, Jerry Leutner, Bonnie Kotzbach
Terry Tongate, Connie Barrett, Dieter Rapp
And Coach Mark
(Selected to be on the USMS Coaching Staff)
www.fina.org/mastersnews_riccione04_QTimes.html
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2003 USMS Preliminary SCM Top Ten Results
Meg Reilly, Lincoln Djang, Joy Leutner, and Tami Engel
All received individual Top Ten in 16 events!
Lincoln was 1st in 2 events (All-American)
6 Relays also made Top Ten
1st place Women’s 400 Free Relay (All American)
Colleen Chandler Joy Leutner Margaret Reilly Tami Engel
http://www.usms.org/comp/tt/index.php
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Mission Viejo Nadadores Masters Meet
Sunday, March 21
We need 100% participation
Team goal – 50 swimmers!
Areas that need help - Sign-up Today
Set-up--Snack bar--Timing
We are asking everyone to swim or help work the meet. If you can not
do either please support us by making a $20.00 donation supporting
the meet. If you are swimming – get your meet form in early.
http://mastersmvnswim.org/MeetShedule.htm
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Get wet, get in shape, and have some fun!
See you at the pool!
Cell:
(949)
233-6521
My
main goal is to help your feel competent and confident in your abilities to
reach your goals and maximize your
performances.
-Coach
Mark
