This Week in the  Weekly News:

1.        HOILDAY WORKOUT SCHEDULE
2.        SPMA REGISTRATION
3.        FOOD DRIVE
4.        MASTERS NIGHT OUT
5.        POLAR BEAR CLUB

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SPMA/USMS TEAM REGISTRATION
Please turn in your 2005 forms this week.
All swimmers must be 2005 registered to swim in January.

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Saddleback Food Drive –

MVN is participating in the Saddleback Outreach Food Drive December 1-20, 2004. 
Donations of non-perishable foods, such as peanut butter and jelly, will be greatly appreciated. 
Look for a collection barrel near the swim office.  (No glass containers please.)

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Masters Night Out - Dec. 17

6:00 PM - Join us this Friday at Oggi’s Pizza for a fun evening
Bring your family and friends -- Hope to see you all there!
23641 Via Linda
Mission Viejo,Ca 92691 Tel : 949-458-7883
http://www.oggis.com/Locations/MissionViejo/MissionViejoHome.htm

 

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Polar Bear Club Kicks Off December 15th!
Masters swimmers have the opportunity to become MVN Polar Bear Club member by attending 12 practices during the holiday period. Members will receive a Polar Bear T-shirt for there reward.

DATES:  December 15 – January 17

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Challenge *Achievement *Recognition
Check the Web site frequently
www.mastersmvnswim.org 

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Hope to see you this week at the pool!
-Coach Mark   

Cell: (949) 233-6521
Email

Call me if you have any questions
 Remember at least 3 times each week!