Greetings Mission Viejo Nadadores Masters and Friends,

SWIM NEWS Update:

  

1.  LOCAL ORGANIZING COMMITTEE MEETING

2.  SPMA REGIONAL CHAMPIONSHIP MEET

3.  SHORT COURSE NATIONAL CHAMPIONSHIPS

4.  WORDS FROM COACH MARK

 

 

WORKOUT CHANGES

 

April 9, Saturday

(6:00-7:00 AM ONLY due to H.S. swim meet)

 

NOTICES

 

CAS

Thursday, April 7

3:45-6:45pm

Parking Lot 

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LOC – Meeting (All committee members and volunteers)

 

Friday, 7:00 PM – Swim Office

 

If you are interested in help out for the August National Meet – please attend the meeting Friday.

 

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2005 SPMA Regional SCY Championship – at Saddleback College

April 22-24, 2005

Hosted by Saddleback College Aquatics

 

                         

Mission Viejo Masters Nadadores Attending the meet- (so far)

 

Jim Bergen

Mike Kolarov

Andy Villarete

Doug Mader

Merci Jensen

Byron Snow

 

Entries due to Coach Mark ASAP!

 

Meet information and entry card attached

 

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NATIONALS – FT. LAUDERDALE

 

WE are still looking for more swimmers to attend the meet in MAY.

 

Deadline to enter on-line is April 14.  If you are interested

 

Please contact Coach Mark ASAP!

 

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CREATING SUCCESS

 

Pursuing and achieving your goals means nothing if you don’t have a plan on how you are going get there.  You should know   your long term goal (wants) and your short term goals (needs), so all that is left is to apply them within your reality.

 

Take a look at your week and commitment to the days you plan to train.  The secrete is training with your needs in mind and focusing on meeting those needs each and every time you train.  Trouble can and will appear if you try to meet all of your needs at once.  This will be frustrating, so pick one need at a time and work at your needs in small manageable parts.

 

When you go to each practice with a short-term goal, you train with a purpose.  When you train with a purpose your training has meaning and when you are putting your efforts into something that has meaning you have created SUCCESS!

 

GOOD LUCK!

 

---Coach Mark

 

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Challenge Achievement Recognition

 

"The path to EXCELLENCE is made smoother when we SUPPORT each other" -- Poh Yu Khing

  

Check the Web site frequently

www.mastersmvnswim.org

 

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Cell: (949) 233-6521

Email

 

Coach Mark 

 

Call me if you have any questions

 Remember at least 3 times each week!