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June 15 , 2005. - - - - By: Coach Mark |
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Check the Web site frequently
www.mastersmvnswim.org
In This Update:
1. WORKOUT TIME CHANGES
2. SWIM MEET OF CHAMPIONS (SMOC)
3. RELAY MEET/TIME TRIALS/FAMILY BBQ
4. SANTA BARBARA MEET
5. NATIONAL DEADLINE!
Anyone can dabble, but
once you've made that commitment, your blood has that particular thing in it,
and it's very hard for people to stop you.” -- Bill Cosby
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Practices Time Change This Week
Thursday/Friday
5:00-6:30 am
2:00-3:00 pm (dive pool)
8:00 pm
Saturday/Sunday
5:30-7:00 am
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Swim Meet of Champions (June 16-19) and Nadadores Night
2005 TYR Swim Meet of Champions
The Mission Viejo Nadadores will again be hosting the prestigious TYR Swim Meet of Champions June 16 - 19, 2005.
Click below to download
Friday, June 17 will be “NADADORES NIGHT”. All swimmers should attend to watch some truly exciting finials with the best swimmers in the world competing. Wear team colors – yellow shirts if possible!
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Mission Viejo Firecracker LCM Relay and Time Trial Meet
Sunday, July 3
Since Long Course Nationals will be held at our pool in August, and
we are not having an SPMA Regional LCM Championships, we need an
opportunity to swim the 400 and 800 relay events. That's what this meet
is for. Use it as a tune-up for nationals and get our relay starts
in order. There is a $15 surcharge per swimmer, plus $10 per relay entered.
Once the relays are done, you can swim up to 3 time trials, for $3.00
per time trial. If you've been struggling to make a time standard so you
can swim more than three events at nationals, this is your opportunity.
Or if you are one of those people who come out of the woodwork for
nationals, and you haven't swum recently, this is your chance!
Family BBR and family fun relays after the time trials!!!
Additional information can be found at: http://www.spma.net/meetforms/2005FirecrackerRelayMeetForm1.htm (HTML
format) http://www.spma.net/meetforms/2005FirecrackerRelayMeetForm1.pdf (pdf format)
The consolidated entry card can be downloaded from: http://www.spma.net/Cardboth.PDF
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Santa Barbara Masters Reg Richardson Memorial LCM Meet
Saturday, July 9th, 2004
Warm-up at 8:00 a.m.
1500 m Freestyle starts at 9:00 a.m.
1. 1500 m Freestyle
Additional warm-up after 1500 m Freestyle
Event #2 starts at 11:00 a.m.
2. 100 m Freestyle
3. 100 m Breaststroke
4. 200 m Individual Medley
5. 50 m Freestyle
6. 50 m Breaststroke
7. 100 m Backstroke
8. 200 m Freestyle
9. 100 m Butterfly
10. 50 m Backstroke
11. 50 m Butterfly
Ten Minute break
12. 200 m Freestyle Relay (Male, female, or mixed; deck enter)
Coach Mark and other swimmers plan on attending this meet. Please join us for
A fun day of swimming and lunch on the pier after the meet!
Meet form - http://www.spma.net/meetforms.htm
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Mission Viejo LCM Nationals Entry Deadline, July 2 postmark, July 9 online
TEAM PINK FORMS ARE DUE ASAP
The postmark deadline for Nationals is July 2nd, or the entry must be received by July 9th. On line entries will be accepted until midnight PDT on July 9, 2005. You can enter 3 events without making any qualifying times, if you want to enter more than 3 you must meet qualifying times for those additional events.
For more information:
http://www.usms.org/comp/lcnats05/
If you, your friends, or your business are interested in sponsorship opportunities at Nationals please contact Kelly Capps kellyc@cappsdesgin.com or Connie Barrett connieb@cb-design.net. We need everyone to turn in 2 meet ads/sponsors by July 1!
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Challenge
Achievement
Recognition
Coming together is a beginning - Staying together is progress - Working together fosters success-
WE CAN MAKE IT WORK!
Check the Web site frequently
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Cell: (949)
233-6521
Coach Mark
Call me if you have any questions
Remember at
least 3 times each week!