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MISSION VIEJO NADADORES MASTERS
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Continuing in a Tradition of Excellence in a Positive and Confidence Building Environment

www.mastersmvnswim.org
June 15 , 2005. - - - - By: Coach Mark

Check the Web site frequently
www.mastersmvnswim.org
  

 

In This Update:

  

1.  WORKOUT TIME CHANGES

2.  SWIM MEET OF CHAMPIONS (SMOC)

3.  RELAY MEET/TIME TRIALS/FAMILY BBQ

4.  SANTA BARBARA MEET

5.  NATIONAL DEADLINE!

 


Anyone can dabble, but once you've made that commitment, your blood has that particular thing in it, and it's very hard for people to stop you.”  -- Bill Cosby

   

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Practices Time Change This Week

 

Thursday/Friday

5:00-6:30 am

2:00-3:00 pm (dive pool)

8:00 pm

 

Saturday/Sunday

5:30-7:00 am 

 

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Swim Meet of Champions (June 16-19) and Nadadores Night  

 

2005 TYR Swim Meet of Champions

 

The Mission Viejo Nadadores will again be hosting the prestigious TYR Swim Meet of Champions June 16 - 19, 2005.   

Click below to download

 

Friday, June 17 will be “NADADORES NIGHT”.  All swimmers should attend to watch some truly exciting finials with the best swimmers in the world competing.  Wear team colors – yellow shirts if possible!

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Mission Viejo Firecracker LCM Relay and Time Trial Meet

Sunday, July 3

 

Since Long Course Nationals will be held at our pool in August, and

we are not having an SPMA Regional LCM Championships, we need an

opportunity to swim the 400 and 800 relay events. That's what this meet

is for. Use it as a tune-up for nationals and get our relay starts

in order. There is a $15 surcharge per swimmer, plus $10 per relay entered.

 

Once the relays are done, you can swim up to 3 time trials, for $3.00

per time trial. If you've been struggling to make a time standard so you

can swim more than three events at nationals, this is your opportunity.

Or if you are one of those people who come out of the woodwork for

nationals, and you haven't swum recently, this is your chance!

 

Family BBR and family fun relays after the time trials!!!

 

 

Additional information can be found at: http://www.spma.net/meetforms/2005FirecrackerRelayMeetForm1.htm (HTML

format) http://www.spma.net/meetforms/2005FirecrackerRelayMeetForm1.pdf (pdf format)

 

The consolidated entry card can be downloaded from: http://www.spma.net/Cardboth.PDF

 

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Santa Barbara Masters Reg Richardson Memorial LCM Meet

Saturday, July 9th, 2004 

 

Warm-up at 8:00 a.m.

1500 m Freestyle starts at 9:00 a.m.

1. 1500 m Freestyle

Additional warm-up after 1500 m Freestyle

 

Event #2 starts at 11:00 a.m.

2. 100 m Freestyle

3. 100 m Breaststroke

4. 200 m Individual Medley

5. 50 m Freestyle

6. 50 m Breaststroke

7. 100 m Backstroke

8. 200 m Freestyle

9. 100 m Butterfly

10. 50 m Backstroke

11. 50 m Butterfly

Ten Minute break

12. 200 m Freestyle Relay (Male, female, or mixed; deck enter)

 

Coach Mark and other swimmers plan on attending this meet.  Please join us for

A fun day of swimming and  lunch on the pier after the meet!

   

Meet form -  http://www.spma.net/meetforms.htm

 

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Mission Viejo LCM Nationals Entry Deadline, July 2 postmark, July 9 online

 

TEAM PINK FORMS ARE DUE ASAP

 

The postmark deadline for Nationals is July 2nd, or the entry must be received by July 9th. On line entries will be accepted until midnight PDT on July 9, 2005.  You can  enter 3 events without making any qualifying times, if you want to enter more than 3 you must meet qualifying times for those additional events.

 

For more information:

http://www.usms.org/comp/lcnats05/

 

If you, your friends, or your business are interested in sponsorship opportunities at Nationals please contact Kelly Capps kellyc@cappsdesgin.com or Connie Barrett connieb@cb-design.net.  We need everyone to turn in 2 meet ads/sponsors by July 1!

 

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Challenge Achievement Recognition

 

Coming together is a beginning  -  Staying together is progress  -  Working together fosters success-

 

WE CAN MAKE IT WORK!

  

Check the Web site frequently

www.mastersmvnswim.org

 

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Cell: (949) 233-6521

Email

 

Coach Mark 

 

Call me if you have any questions


 Remember at least 3 times each week!