MISSION VIEJO NADADORES MASTERS |
BUILD |
Continuing in a Tradition of Excellence in a Positive and Confidence Building Environment |
MaJanuary 26, 2006. - - - - By: Coach Mark
|
|
|||||
MaJanuary 26, 2006. - - - - By: Coach Mark |
||||||
Greetings
In
This Update:
1.
1650 POSTAL EVENT
2.
MVN MASTERS MEET
3.
XI FINA WORLD CHAMPIONSHIPS
4.
WORDS FROM COACH
***************************************************************************************************************************************************************************************************
1650
Postal Event
Next
Week
Just
show up Friday, Saturday, or Sunday. Each workout on those days will have
2 heats of the 1650.
Help
time one heat and swim one heat.
$6.00
individual entry fee
$4.00
relay entry fee (4 swimmers – total time, do you know 3 other swimmers for your
relay?)
Awards
will be given for 1-3 place for individual events and first place for
relays. T-shirts are available for
$15.00.
Good
Luck! You Can Do It!
*******************************************************************************************************************************************************************
MVN
Masters SCY Swim Meet
Mark
it down now – please plan to attend our home meet on Sunday, March
26.
Attached
you will find the meet form –
If
you will not be swimming please sign-up for one of the many jobs needed to run
the meet.
********************************************************************************************************************************************
XI
FINA Masters World Championships
It
is less than a seven months to start the first event of the XI FINA World
Masters Championships.
I would like to see many of our team members
participate at this event. The schedule of events is now available.
Please
click on the link below for a PDF formatted version of the event schedule.
Schedule of
Events
http://www.2006finamasters.org/v2/index.php?option=com_content&task=blogcategory&id=26&Itemid=33
Please click on the link below for a PDF formatted version of the
standard entry times.
Standard Entry
Times
http://www.2006finamasters.org/v2/index.php?option=com_content&task=blogcategory&id=26&Itemid=33
How to sign up - Online entry for the 2006 FINA Masters swim meet
will be available January 2006.
*******************************************************************************************************************************************************************
Words
from Coach Mark-
Swimming:
It Benefits Your Body and Your Brain!
Did
you know that swimming can actually help you think faster!
Studies
have shown that aerobically fit adults WHO SWIM retain much of the
quick-wittedness of youth.
Adults
over 40 who don’t exercise develop undernourished neurons in their brains and
don’t move electrical signals as quickly.
As a
result their minds slow down! But not
yours!
****************************************************************************************************************************************************************************************************
Challenge 
Achievement Recognition
Check
the Web site frequently
www.mastersmvnswim.org
If you want to get fit,
become a better swimmer, stay motivated
and meet new friends,
this is the place for you.
SWIMMING
FOR LIFE!
*******************************************************
Cell: (949)
233-6521
Check
the Web site frequently