MISSION VIEJO NADADORES MASTERS |
BUILD |
Continuing in a Tradition of Excellence in a Positive and Confidence Building Environment |
March 2 , 2006. - - - - By: Coach Mark
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March 2 , 2006. - - - - By: Coach Mark |
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Check the Web site frequently
www.mastersmvnswim.org
Greetings
In
This Update:
1. UPCOMING
WORKOUT TIME CHANGES
2. YOU MIGHT BE A
SWIMMER….
3. MVN MASTERS
MEET
4. WORLD MEET SCY
TIMES
5. SPRING WORKOUT
TIMES
6. WORDS FROM
COACH…
Current workout
schedule: http://mastersmvnswim.org/workouts.htm
Current meet schedule:
http://mastersmvnswim.org/MeetShedule.htm
Cal
Tech Meet – Carpool 7:00AM – This
Sunday
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Workout
Changes Next Two Weeks Due
to several home meets at our pool the following changes will take
place: Thursday,
March 9 – (5:00-6:30 AM
ONLY) Friday,
March 10 – (5:00-6:30 AM
ONLY) Saturday,
March 11 – (5:30-6:45
AM) Sunday,
March 12 – No Workout
Saturday,
March 18 – (6:00-7:00
AM) Sunday,
March 19 – (6:00-7:00
AM) Sunday,
March 26 – No Workout
(Masters Meet) *************************************************************************************************************** You
might be a swimmer... If whenever you
hear an electronic beep, and you instinctively jump, you might be a
swimmer. If you have rings
around your eyes unrelated to the amount of sleep you got, you might be a
swimmer. If waking up
before dawn to exercise seems normal, you might be a swimmer.
If bugs die of
chlorine poisoning when they land on your skin, you might be a
swimmer. If you sport long,
curling hair with split ends on your legs, you might be a swimmer.
If the phrase
"This set with fins" is better than hearing "You just won $1000," you
might be a swimmer. If you answer, "I
don't need to" when someone asks when you showered last, you might be a
swimmer. If you love a good
lightning storm when you have outdoor practice, you might be a
swimmer.
When you learn how
to squirt water 15 different ways, you might be a swimmer.
When your long
term goal is to slap your bicep on your lat, you might be a
swimmer. When you wake up
before six for the free doughnuts, you might be a swimmer.
When you go
through so much latex in one season you could wallpaper your room, you
might be a swimmer. If a friend asks
how a certain guy dresses and you reply, "I only see him without his
clothes on" you might be a swimmer. If your friends
have stopped asking you about your plans for the evenings, you might be a
swimmer. If you go from
store to store desperately trying to find your favorite sports drink, you
might be a swimmer. If the first place
you go when you're stressed out is a swimming pool, you might be a
swimmer. If among your
heroes are Janet, Jenny, or Amanda, or you know who I'm talking about, you
might be a swimmer. If your daily
apparel is held together by knots or is torn and see through, you might be
a swimmer. If you have an
inhaler in every color of the rainbow, you might be a swimmer.
If the phrase, "50
double armed backstroke with a breast stroke kick makes you happier than
anything, you might be a swimmer. If being fish-like
is a compliment, you might be a swimmer. If your friends
don't even call you anymore because they know that you have no time to do
anything, you might be a swimmer. If your nightmares
consist of a series of numbers ending in 0 or 5, you might be a swimmer.
If you have
hickeys on your neck, you might be a swimmer or you might be lucky.
If you sweat
chlorine even after showering, you might be a swimmer.
If you just don't
understand the charm of the swim suit edition, you might be a
swimmer. If getting smacked
on the butt doesn't bother you at all, you might be a swimmer.
If someone asks if
you have any siblings and you start listing teammates, you might be a
swimmer. If you cut
yourself every time you shave, because you only do it 3 or 4 times a year
and are out of practice, you might be a female swimmer.
If
you are determined, strong, smart and tough, you might be a
swimmer |
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SCY Swim
Meet
Sunday, March 26th,
2006
Entries: Please
return all entries to Coach Mark or the swim office
ASAP!
Entry Fees: $20.00 per
swimmer flat fee. Deck entries allowed for a total of
$30.00.
Checks payable to:
Questions:
m.w.moore@cox.net
400 IM and 500 warm-up
at 8:00 a.m.
500 starts at 8:30
a.m.
1. 500 yd. Freestyle
(check-in required)
2. 400 yd. Individual
Medley (check-in required)
Additional warm-up after
400 IM
Event #3 will start no
earlier than 11:00 a.m.
3. 200 yd.
Freestyle
4. 50 yd.
Butterfly
5. 100 yd.
Backstroke
6. 200 yd. Medley Relay
(men, women, or mixed)
7. 200 yd. Individual
Medley
8. 50 yd.
Breaststroke
9. 100 yd.
Freestyle
10. 100 yd.
Butterfly
11. 50 yd.
Backstroke
12. 200 yd. Freestyle
Relay (men, women, or mixed)
13. 100 yd.
Breaststroke
14. 50 yd.
Freestyle
15. 100 yd. Individual
Medley
16. 200 yd. Fun Fin
Relay
17. 1000 yd. Freestyle
(check-in required)
100% Team participation
Team Pictures 8:45 AM
(wear a blue team
shirt)
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FINA
World Championships
Attached is a PDF for
the FINA World Championships showing
the qualifying time in
Short Course Yards.
Where do you
stand? Have you qualified?
Team information: http://www.mastersmvnswim.org/phpBB2/viewforum.php?f=26
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2006 Spring Workout
Schedule
March 13-June
20
Mornings
M-F: 5-6 AM
T/TH: 6-7 AM
T/TH/FRI: 9:00-10:00AM
Noon
M-F: 12-1 PM
T/TH: 11-12 AM
Evenings
M/W: 7:45-8:45 PM
T/TH: 7:00-8:00 PM
Saturday
7-8:30 AM
Sunday
8:30-10
AM
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Words
from Coach…
That's
Success!
by
Berton Braley
It's
doing your job the best you can and being just to your fellow
man;
It's making money - but holding friends and being true to your aims and
ends;
It's figuring how and learning why and looking forward and thinking high
and dreaming a little and doing much.
It's keeping always in closest touch with what is finest in word and
deed;
It's being thorough, yet making speed; it’s daring blithely the field of
chance while making labor a brave romance;
It's going onward despite defeat and fighting staunchly, but keeping
sweet;
It's being clean and it's playing fair; it’s laughing lightly at Dame
Despair;
It's looking up at the stars above and drinking deeply of life and
love.
It's struggling on with the will to win but taking loss with a cheerful
grin;
It's sharing sorrow and work and mirth and making better this good old
earth
It's serving, striving through strain and stress; it’s doing your noblest
- that's Success!
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Challenge 
Achievement Recognition
Check
the Web site frequently
www.mastersmvnswim.org
SWIMMING
FOR LIFE!
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Cell: (949)
233-6521
Check
the Web site frequently