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May 18 , 2006. - - - - By: Coach Mark |
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Greetings
In
This Weekly Update:
1.
2.
2006 SCY NATIONAL CHAMPIONSHIPS
3.
2006 FINA WORLDS (TEAM MISSION VIEJO)
4.
OCEAN/OPEN WATER EVENTS
5.
WORDS FROM COACH
Current workout
schedule: http://mastersmvnswim.org/workouts.htm
Current meet
schedule: http://mastersmvnswim.org/MeetShedule.htm
Not a member yet –
What are you waiting for?
Its simple just go
to http://mastersmvnswim.org/BecomeAMember.htm
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Team
Breaking News
Meet
Entry Due Dates
FINA
World Championships– Saturday, June 3 (on-line
only)
SW Zone
Meet (
Workout
Times Changes
Sunday,
May 21 - No Workout
Thursday,
June 15 - 5:00 AM and 8:00 PM ONLY
Friday,
June 16 - 5:00 AM and 2:00 PM ONLY
Saturday,
June 17 - 6:00 AM ONLY
Sunday,
June 18 - 6:00 AM ONLY
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The
If
you are not swimming in this meet we could use your help. We need help in
the following areas:
Meet
Set-up (Saturday, 3:00 PM)
Timers
(9:00-12:00 or 12:00-3:00)
Announcer
Results
and Awards
Clean-up
(after 3:00 PM)
Please
sign-up today coachmark@mastersmvnswim.org
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2006
USMS SCY National Championship
MVN
Team Results (9 National medals and 13 team records)
Ann
Worthington (35-39)
50 Free- 24.43 3rd place (new team
record)
100 Free- 54.23 3rd place (new team
record)
50 Breast- 33.10 2nd place (new team
record)
100 Breast- 1:12.86 3rd place (new
team record)
100 IM- 1:03.66 3rd place (new team
record)
Michael
Heather (50-54)
50 Free- 25.02 14th place (new team
record)
100 Free- 54.65 11th place (new team
record)
200 Free- 2:02.24 10th place (new
team record)
50 Fly- 26.74 11th place (new team
record)
100 Fly- 59.07 9th place (new team
record)
200 Fly- 2:17.62 3rd place (new team
record)
50 Free- 26.52 16th place
50 Breast- 32.79 8th place (new team
record)
50 back- 32.82 12th place
50 Fly- 29.04 13th place (new team
record)
100 IM- 1:07.61 11th place
100 Back- 1:12.78 13th
place
Congratulations
Nadadores!
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2006
FINA Worlds on-line
entry
deadline June 3rd
The
entry deadline for the 2006 FINA Masters World Championships is June 3rd, in
case I forgot to mention it...
I am
doing all the relays – so you must have your entries in by JUNE 1 – so I can
complete the team relays.
The
on-line meet entry system is available. You can now register for all the events
online at
http://www.2006finamasters.org
then click on the "On-Line Entries" button on the right
side.
Team
If you
are not on this list or if you know someone who is attending the meet please let
me know ASAP
I have
to enter the relays by June 3 – also, a Team
25-29
Vidaurri,
Rudy
Schmidt,
David
Sandvig,
Justin
Herlihy.
Brendan
30-34
Palle,Kristine
Joyce,
Kevin
Kolarov,
Michael
35-39
Edwards,
Jill
Villarete,
Andy
Steed,
Steve
Kolarov,
Carol
Larsen,
Anne-Marie
Batcheller,
Jennifer
Brotherton,
Rick
Zawistoski,
Lisa
40-44
Worthington,
Ann
Theders,
Nick
Theders,
Wendy
Mack,
Mary
Weissman,
Kevin
Augerson,
Lisa
Engel,
Tami
Cahill,
Ellyn
45-49
Albright,
Philip
Borzone,
Raymond
Woods,
Mary
Lamoureux,
Lori
Djang,
Lincoln
Hoffman,
Ken
Willment,
Steven
50-54
Taylor,
Jeff
Heather,
Michael
Uthus,
Gwen
Mitchell,
Alison
55-59
Reidenbaugh,
Byron
Longworth,
Mark
Downey,
Chris
Ace,
Michael
McCauley,
Merrell,
Michael
Campbell,
John
60-64
Kotzbach,
Bonnie
65-69
70-74
Rolph,
Robert
75-79
80-84
85-89
Maurine
Kornfield
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2006
SPMA Open Water Summer Series
These
races are sanctioned events, open only to swimmers registered with
Saturday, July 8
BALBOA-NEWPORT PIER-TO-PIER
Balboa Pier,
Nadine
Turner
(949)
640-5350
Sunday, July
16
9:00 a.m. SEMANA NAUTICA
Jane
(805)
886-8123
Sunday, July
30
9:00 a.m.
1 mile or 3 miles
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Words
from Coach-
Anyone can dabble,
but once you've made that commitment, your blood has that particular thing in
it,
and it's very hard
for people to stop you.”
-- Bill
Cosby
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Challenge
Achievement
Recognition
An Adult Fitness
Program for Triathletes, Fitness Swimmers, Competitive Swimmers and You!
All practices have a
coach on deck who provides expert assistance in training techniques, stroke
mechanics and goal setting. Each workout accommodates all skill levels:
beginner, intermediate, advanced, or triathlete. Practices last one hour
and the total distance ranges from 800 to 4000 yards/meters, depending on the
skill of the individual.
SWIMMING
FOR
FITNESS,
SWIMMING FOR FUN, SWIMMING FOR
LIFE!
Cell: (949)
233-6521
Check
the Web site frequently