SWIM Update 04-20-05

Greetings Mission Viejo Nadadores Masters and Friends,

In This Weekly Update:

1. TEAM BREAKING NEWS

2. WORKOUT TIMES CHANGES DURING SMOC

3. SMOC TIMERS NEEDED

4. SW ZONE MEET

4. WEEKLY QUOTE

Current workout schedule: http://mastersmvnswim.org/workouts.htm

Current meet schedule: http://mastersmvnswim.org/MeetShedule.htm

Not a member yet – What are you waiting for?

Its simple just go to http://mastersmvnswim.org/BecomeAMember.htm

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Team Breaking News

Up Coming Meets

Las Vegas Long Course - (Saturday, June 24)
Santa Barbara Long Course - (Saturday, July 8)

Mission Viejo SW Zone Meet - (Fri, Sat, Sun., July-14-16)

Stanford – 2006 FINA World Championships– (Fri.–Thurs., August 4-10)

Workout Times Changes

Wednesday, June 14 - NO Evening practice

Thursday, June 15 - 5:00 AM and 8:00 PM ONLY

Friday, June 16 - 5:00 AM and 2:00 PM ONLY

Saturday, June 17 - 6:00 AM ONLY

Sunday, June 18 - 6:00 AM ONLY

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Summer Practice Schedule

June 19 – August 11

Mornings
Monday - Friday: 5:00-6:00 AM

M-W-F: 6:00-7:00 AM

Noon
Monday-Friday: 12:00-1:00 PM

An Important Notice to All Our Swim Members... Timers Needed!

The Swim Meet of Champions meet being held June 15-18 is one of the most prestigious meets hosted by MVN.

Timers are desperately needed for this meet. If anyone can time during the meet please contact Patty Godbe at patty@2vermillion.com.

This is a large meet and the competition will be very high quality. You will find it very interesting and exciting to watch. So come and time and watch the meet from some of the best seats in the house.

2006 SW Zone Meet

Mission Viejo Nadadores will be hosting the 2006 SPMA Regional and SW Zone Championship July 14-16.

*No individual deck entries are allowed.* You now can enter on-line today at:

http://mastersmvnswim.org/2006SWZone.htm

Hope To See You There!

Weekly Quote

Anyone can dabble, but once you've made that commitment, your blood has that particular thing in it,

and it's very hard for people to stop you.” -- Bill Cosby

Mission Viejo Nadadores Masters

Challenge Achievement Recognition

An Adult Fitness Program for Triathletes, Fitness Swimmers, Competitive Swimmers and You!

All practices have a coach on deck who provides expert assistance in training techniques, stroke mechanics and goal setting. Each workout accommodates all skill levels: beginner, intermediate, advanced, or triathlete. Practices last one hour and the total distance ranges from 800 to 4000 yards/meters, depending on the skill of the individual.

SWIMMING FOR FITNESS, SWIMMING FOR FUN, SWIMMING FOR LIFE!

Cell: (949) 233-6521

Check the Web site frequently

www.mastersmvnswim.org