In This Update:

1.  MEET RESULTS

2.  TEAM RECORDS FALL!

3.  THANK YOU!

4.  SUNDAY CLINIC

           

Current workout schedule:  http://mastersmvnswim.org/workouts.htm

Current meet schedule: http://mastersmvnswim.org/MeetShedule.htm

 

Not a member yet – What are you waiting for? 

Its simple just go to http://mastersmvnswim.org/BecomeAMember.htm

 

*****************************************************************************************************************************************************************************************************************************************************

SW Zone Meet Results

 

1^st place – Mission Viejo NADADORES!

 

You can go to our site and get the final results at

http://mastersmvnswim.org/Meets/2006%20Zone/2006SWZonesResults.htm

 

 *****************************************************************************************************************************************************************************************************************************************************

Team Records Fall

 

71 individual records and 17 relays were set this weekend!

 

We had outstanding swims by all our team members. OUTSTANDING!

Check the team bulletin board for a complete list of records set from the meet.

 

***************************************************************************************************************************

Thank You!

 

Many thanks for all the helpers at the meet (both swimmers and friends)

We can not run the meet without you!

 

Everyone at the meet had a great time because of your commitment.

Thank you.

 

*******************************************************************************************************************************************************************************************************************************************************

Sunday Butterfly Clinic

 

When:  Sunday, July 23 - 1:00-3:00 PM

Cost: $25.00

 

Learn drills, kicking, and the rhythm of the butterfly. The clinic includes stroke drills, stroke tips, practice time, and individual video stroke analysis.  

 

Sign-up today (m.w.moore@cox.net)

 

***************************************************************************************************************************

Mission Viejo Nadadores Masters

…a lifetime of…

 

Challenge Achievement Recognition

An Adult Fitness Program for Triathletes, Fitness Swimmers, Competitive Swimmers and You!

All practices have a coach on deck who provides expert assistance in training techniques, stroke mechanics and goal setting. Each workout accommodates all skill levels: beginner, intermediate, advanced, or triathlete.  Practices last one hour and the total distance ranges from 800 to 4000 yards/meters, depending on the skill of the individual.

SWIMMING FOR FITNESS, SWIMMING FOR FUN, SWIMMING FOR LIFE!     
   

Cell: (949) 233-6521

 Email

 

Check the Web site frequently

www.mastersmvnswim.org