In This Update:

1.  UPCOMING OCEAN EVENT

2.  LABOR DAY – MEET the MASTERS PANCAKE BREAKFAST

3.  SCM SWIM MEET SCHEDULE 

4.  TEAM BIRTHDAYS

 

Current workout schedule:  http://mastersmvnswim.org/workouts.htm

Current meet schedule: http://mastersmvnswim.org/MeetShedule.htm

 

Not a member yet – What are you waiting for?  Join US on LABOR DAY

OR simple just go to http://mastersmvnswim.org/BecomeAMember.htm

 

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SPMA OCEAN EVENT

Corona del Mar Open Water, Saturday, August 26th

 

Join in the last SPMA Open Water swim of the summer with the 1-mile swim at Corona del Mar on Saturday, August 26th.

Start from the beach next to the Corona del Mar jetty.

Swim to buoy 100 yards offshore and down coast along the swim lines, past spectacular cliff side homes and beautiful rocky coastline to the secluded cove of Little Corona.

Round buoys on your right shoulder, return up coast to the first buoy, and swim to an onshore finish at the starting line.

 

Information and entry forms can be found at:

http://www.newportlifeguard.org/SwimPages/OceanSwims.htm

 

The consolidated entry card can be downloaded from:

http://www.spma.net/Cardboth.PDF

 

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Labor Day – Meet the Masters/Pancake Breakfast and Workout

 

When:  Monday, September 4

Cost: $5.00

 

7:00 AM  Workout

8:30 AM  Pancake Breakfast

 

All Masters, friends and family members are welcome to join us – enjoy the morning as we swim, eat and have fun!

 

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2006 SHORT COURSE METERS Schedule

 

Sunday, October 1, 2006 

2006 Mission Viejo SCM Swim Meet

 

Saturday, October 14, 2006 

UCLA SCM Swim Meet

 

Saturday, November 4th, 2006 

Santa Clarita Short Course Meters

 

Sunday November 19, 2006

Turkey Shoot SCM Swim Meet, Woodland Hills 

 

December 1, 2, 3, 2006

SPMA Championship SCM Swim Meet, Belmont Plaza, Long Beach

 

The consolidated entry card can be downloaded from:

http://www.spma.net/Cardboth.PDF

 

TEAM Postal Events

August       USMS 5k and 10k Postal Championships (next week!)

September  USMS Fitness Event "30 Minute Swim Challenge   

November   USMS 3000/6000 Yard Postal Championships  

December   USMS Fitness Event "Virtual Swim Series 

 

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August and September Birthdays!

 

August Birthday’s

Chip Politio  - 8/4

Wayne Rushing – 8/5

Lisa Zawistoski – 8/5

Dina Kubba – 8/10

Brooke Martin – 8/10

Bill Kent – 8/14

Rudy Vidaurri – 8/15

Abel Tong – 8/18

Karen Prefontaine – 8/17

Paul Divan – 8/22

Kristen Palle – 8/27

Ron Ridout – 8/29

Michelle Staffon – 8/31

 

September Birthday’s

Wendy Theders – 9/1

Davis Schmidt – 9/4

Martha Szufnarowski – 9/4

Deanne Weissman – 9/6

Coach Mark – 9/6

Bill Hayes – 9/9

Doug Mader – 9/12

Larry Rauzon – 9/12

Gary Gould – 9/14

John Campbell – 9/17

Lori Lamoureux – 9/19

Brendan Herlihy – 9/23

Lincolon Djanj – 9/24

Jean-Marie Garayburu – 9/27

Kate Schreiber – 9/28

Paul Barrera – 9/29

Kris Jones – 9/29

Robert Russell – 9/30

 

HAPPY BIRTHDAY!

  

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Mission Viejo Nadadores Masters

…a lifetime of…

 

Challenge Achievement Recognition

An Adult Fitness Program for Triathletes, Fitness Swimmers, Competitive Swimmers and You!

All practices have a coach on deck who provides expert assistance in training techniques, stroke mechanics and goal setting. Each workout accommodates all skill levels: beginner, intermediate, advanced, or triathlete.  Practices last one hour and the total distance ranges from 800 to 4000 yards/meters, depending on the skill of the individual.

SWIMMING FOR FITNESS, SWIMMING FOR FUN, SWIMMING FOR LIFE!     
   

Cell: (949) 233-6521

 Email

 

Check the Web site frequently

www.mastersmvnswim.org